Sunday, July 19, 2009

Great Article

At krav we're always harping on about the fact that the way you train is the way you'll fight. That's because when your body experiences an adrenaline surge & your life is in danger, your brain & fine motor skills degrade, and your body automatically does what its been taught to do. So if you practice throwing weak knees to your partner, then drop your hands & stand there saying, "okay, your turn", that's what you'll do when the heat is on. Yes, its really true.

And here's a link to an article called Combat Psychology and Sports Performance that explains exactly why. You're welcome!

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