Every year my husband rides the MS150 from Houston to Austin, and I work the event as a volunteer. Jackie's uncle David (Jackie is my husband) has multiple sclerosis and so this is a very personal issue for our family. We came down to Houston several days early so Jackie could see some clients, and I took the opportunity to find some krav classes.
Krav Maga Houston had a level 1/2 class on Thursday night, so I jumped in, looking forward to seeing instruction from somebody I'd never seen before, and to finding some fresh ideas to steal! Everybody at the school was very gracious and welcoming to me & my parents, who've never seen a krav class & were curious to watch one. The room was small & the class was huge, which always ramps up the energy in a room. I was chatting with some long-time students who said that since KMH has moved to this location enrollment has skyrocketed. My teacher could have been very scary looking - big muscles, bald head, beautiful 1/4 sleeve tattoos - but he had a big smile for everyone and was very approachable, very nice. We started off with a brief warmup & moved right into focus mitt work. My partner told me it was her first time, but said she takes fitness classes there. I guess they use the focus mitts in those classes, because she knew all the punching combinations & the basics of stance, movement, etc. Actually, she was by far the best first timer I've ever worked with. She was pooped from punching, but she was a tiger anyway, and that's always a fun partner. My mom said you could hear me yelling out combo numbers over the whole class. Surprise, surprise, Parker's mouth strikes again. After we worked various combos we moved on to a basic jab-cross-slip move, then made it jab-cross-slip-cross-hook. A very smooth & natural feeling combination. We worked that for the whole rest of the hour and then did about 45 seconds of non-stop 100% knees each, just to squeeze out that last bit of juice.
I'd like to thank the staff & students at Krav Maga Houston for their very warm welcome, and I very much look forward to training there again as soon as I can. And as for the idea I'll be stealing....we did these wicked little hops in the warmup, I don't remember what they were called so I'll give them an evil name. You squat down like you're in sumo squat with your elbows on your knees & using just your feet & calves you hop up & down in place, maintaining your squat the whole time. Ouch. Get ready, Austin!
If you'd like to visit Krav Maga Houston, check out their website, www.kravmagahouston.com for all the info you'll need.