A happy Saturday. First hour was with Relentless, partnered with Crazy L, who is SO strong. Her front kicks often lift me off the ground when I hold the bag for her. Lots of basics today, so just working on good form. I'm reading an outstanding book by Lt. Col. Dave Grossman called On Combat, & he said something I can't get out of my mind: "When in combat, you don't rise to the occasion, you sink to the level of your training." So, in other words, how you have trained is exactly how you will perform under stress. This means that...say you're defending against '2 handed choke from the front' in your krav class. You perform the pluck & front kick to perfection, but then you throw a couple of crappy knees & stop, standing there to wonder if that was correct. THIS is what you will do if you are attacked this way in real life! My teachers have always mentioned this, but the way Grossman presents it in his book made a huge impression on me. I made Crazy L continue to attack me until I dropped to the ground, & I did the same to her. This book really is revolutionizing the way I address training & I recommend it.
Second hour was freaking awesome, even though I generally got my butt handed to me the whole time. Krav groundfighting! Woo hoo! Escaping sidemount (oh, I cannot describe how badly I suck at this!), escaping being mounted (better!), escaping rear naked choke (pretty good! woo hoo!). And then we rolled. Rolling is fun! Young R is fun to roll with because he's pretty close to my size, but he hates to lose, so he'll go hard with me. Then he usually yells at me about whatever I did wrong, which is cute. Ah, well, eventually I will be able to pound him for it, and won't that be fun?