Mmmm, thursdays. First hour teacher training. Mami K had us teach whatever she told us to & then give her a drill for the same technique. I cheated & gave a drill we all know but haven't seen in a while, clearly I need to learn how to create drills. Its on the list!
2nd hour, assisting Detention in level 1, his classes are so much fun. I think I have the best schedule ever. Lets see, palm heels, round and straight knees, then, God help them, 360 defenses. These are still quite painful for me, but not as much as they once were, and those students were suffering, baby! Even I have a giant black knot on my wrist, though I don't remember how I got it, which is refreshing. I usually like to relive every excruciating instant of the strike. Jeez, if only I was kidding about that.
3rd hour, MMA, with Mudslide. I was a little skittish about jumping in for a big workout after my festival of vomit a couple of days ago, so I filmed the guys working until I couldn't take it anymore & dragged a guy out of the lobby to hold pads for me. We worked together until sparring time, but he's new & has no gear so he left & I went back to filming until I spoke the words that sealed my doom: "Beastie, will you go a round with me & Mudslide can film it?" Those words rank right up there with "Let's besiege the Alamo".
Sweet Beastie is hyooooge and a very accomplished MMA fighter, so even though I knew he would destroy me, he also has the best control in the room, so I knew he wouldn't injure me.
My left leg is still tingling from his kicks and its been over an hour. I have never been punched & kicked so much and so hard, with so little effort from my opponent. That's hard by my standards, not his. He was absolutely taking it easy on me, but I still felt like he'd dragged me down to the laundromat & thrown me in the dryer with a bunch of rocks. Sigh. I watched myself on film & was shocked at how stiff I looked! I would list all the things I did wrong, but you don't have time.
I will encapsulate it for you. Worst comment by Mudslide, "You're supposed to lead with your jab. Instead you lead with your face and that's why you get hit so much!"
Best comment by Beastie, "That was really fucking good, Parker! I was pounding you and you just kept coming back for more, I couldn't believe it!"
Yeah, ha ha, I couldn't believe it either! Seeing yourself on film is really eye-opening, I hope we do it more because just seeing myself that one time is going to be a huge help. More, please.